Pain can be caused by many things, triggers that activate such responses stem from who we think we are, our old conditioned patterns and our ways of being. Relationship to self, others, the environment within and external to self. Attitude to work, money, lifestyle there are many factors. To be free we have to look deeply at ourselves. At a certain point without doing this nothing truly new can come into being and there is a perpetuation of the same old patterns revamped with a different facade, upgraded to stagnant, vice like qualities and deep seated anger.. Only when we really work through and complete the old can we be available to the new and it is in a dynamic reciprocation. Gebo rune X is more like a lemiscate conveys this dynamic.
Be not afraid to look within as this is a place from which you can grow. Meet ourselves that is the many aspects of what is perceived as self. Only you can define it, as one sorts the wheat from chaff, ones own feelings, emotions from others imposed or otherwise absorbed like a sponge. If we resist this endeavor of meeting the self or what we perceive as self on all levels of what one understand as self, being; whatever we are trying and one must try, attempt to transcend to access peace, harmony, even self love, confidence, clarity of understanding. Be it through meditation,awareness or mindfulness. Mindfulness a buzz word many use and do not understand. Yoga, Tai chi are moving meditations, almost anything one does can be a meditation; done consciously with good thoughts, good words good deeds. This pattern from Zoroastrian philosophy is a viable template to being in a flow state.
Resistance to doing the inner work, looking at the shadow self, neglected inner child, the reluctant hero or heroine afraid to rise and is the continual victim of ones inner emotions born from trauma,misunderstandings, warped empathy, over kindness, neglect, abuse, anxiety, immaturity in brain development. Frozen in time born fears, keeps one aligned to that dead end path, poverty mindedness, lack lustre, dull existence.The things that ail you will keep surfacing, presenting in a different manner as fear as many faces that require attention. Mental hygiene is crucial for a harmonious lifestyle and well being of all.
To be free from entrapment in this unconscious loop of resistance and spiritual by passing, constantly hurting self, others and falling at what is experienced as a set back, seeing a empty or half empty glass. Consumed with playing the victim, playing the bored card, playing the entitled card, loneliness and all associated fears. Learn to see the light in the dark, understand ones self, All can rise like the lotus from the mud. The phoenix is born from the flames to be the best version of what is perceived as self. It is ascension, it is alchemy. To eradicate pain, radiate, shine and be sovereign. Be Gold.
As the Sufi twirls, spins inward traditionally, right hand to upward to the sky and left hand to earth. The chakra bodies are cleared, the light generated and maintained by the activated Merkaba nourishes all in the vicinity of the Sufi auric dance in a state of flow, alignment. There are certain protocols or etiquette a Sufi adheres to, so the energy generated is beneficial for all to enjoy. Different orders of Sufi have their own etiquette and ways of performing this ecstatic dance in the presence of what Rumi called The Beloved. The Sufi twirls to keep The Perpetual Lamp Of Wisdom Forever Burning On The Alter Of Truth In The Treasury Of The Heart.
There are many posts that can enhance ones life here on this site and sub references.
Merkaba.
Zimurgh
The 7 stages of alchemy
Dimensions
The Ophiuchus Oracles : Tarot card arcana new interpretations
The Light of Asherah
Desire and more.