Auto communication, inner speech, internal discourse, inner experience, internal monologue, self talk are all alternative names for the inner voice or intra personal communication. It is the process of communicating with oneself, allowing individuals to reflect on their thoughts, feelings and behaviour. This process done mindfully aids self awareness, self affirmations, self conceptualizing, self esteem, self love, perception, expectations and personal growth.It includes self talk, acts of imagination, visualization, recall and memory. Interpersonal communication involves two or more individuals.
Ananduralia is lack of a inner voice in your mind, no auditory sensation of inner communication. What makes a communication intra and not inter is self conceptual. (Snobie.com / Wikipedia ) Religious biases, psychological biases, parental biases all have a negative controlling attitude to the hearing of voices. Especially if one is of a female gender.(See Medusa post it includes the Cassandra complex or syndrome. Cassandra from the Greek story of Helen of Troy was considered hysterical, mad due to her prophet announcements )
This communication is possible due to ones’ fascia. Fascia is the largest organ of the body apart from skin. It is mainly water and hyaluronic acid, acting like a shock absorber. It has been viewed like saran wrap. It wraps around every cell, organ, muscles, bones, nerves and allows movement. Water holds memory as does ones’ fascia. It holds, carries, memory, thoughts, emotions, patterns, toxins, energy. Myofascial release therapy addresses the pain, cumulative stress, trauma in the fascia. Gentle counter rotational forces used in Yin Yoga, Qui Gong, Tai Chi, Mat pilates are fascial manoeuvers that can benefit anyone limited mobility, low bone density. They are restorative measures not just for the aged. Fascia allows movement, it slides, glides, it is intuitive. (See Atargatis post) It allows the inter and intra personal communication.
Intra personal communication is used to clarify ideas or analyzing a situation, reflecting on or appreciating something. These expectations are future orientated messages dealing with long term roles called life scripts. Drawbacks include risks of negative self talk which can lead to issues like self esteem, depression as described in intra personal communication studies.
Intra personal skills include self confidence, resilience, optimism and focus. Barriers or obstacles that prevent us sending and receiving information effectively include preconceptions, over identification with those and others ego traits and behaviours with a propensity to multiple personality disorders now named dissociative identity. Education, experiences, culture, values all impact the process and can create inner conflict which when projected externally can destroy relationships.
People with intra personal intelligence understand their own thoughts, emotions and experiences being great at spotting patterns in their life and others. They have the ability to connect current feelings to past events, understanding why they are the way they are in the now of any situation. To develop intra personal skills regular participation in self reflection and introspection is vital for ones well being to understand personal motivation, one’s strength and weakness. ( The Hermit tarot card and The Hanged man tarot card )
Intra personal conflict and anxiety arises when one’s goals, values or roles diverge. Ones’ fascia is disrupted, it is connective tissue disconnected, compacted, less mobile, it can not glide communicate energy within and to others. This is empathy. The narcissist has fascia issues. Uncertainty about what is expected, wanted or how to feel about a situation. This leaves one feeling inadequate, emotional stressed, memory is impacted and brain – body dynamics are overcompensated.
Solitary intra personal individuals , heyoke empaths, HSP, ADHD individuals and traumatized individuals require plenty of space, silence and their time to resolve their inner conflict. Away from the maddening crowds and chaos of over stimulation.These issues unresolved accumulate energetically in the tail bone below the first chakra , called the mulhadara chakra. In the joints as lactic acid. All bodily functions are compromised and depression, anxiety, self defeating behaviours, escapism are external signs. Fibromyalgia is felt by the bodies energetic system. The mermaid, merman are like these energies that lie at the bottom of the sea. Hybrid in nature, the golden oil system is hard at work and other subtle systems to bring a clarity with each vibrational entity it encounters: a schism of the self, that is growing with every obsessing, over identification of the oft ruminated issue, painful existence that has no voice it is fibromyalgia.
The selkie, mermaid stripped of her skin, the fascia, dried up, less mobile is grounded on land can not move, immobile, lacks movement and thought is challenging as observed in alzheimers and many cognitive abberations. Biases collectively influence much of our thoughts and ultimately decision making. Ones’ inner mermaid the fascia has abilities far beyond this limited description and what is currently known as fascia.
Wrong inferences occur when one fails to distinguish between what actually exists and what we had assumed to exist, leading to gossip, rumour spreading, false accusations, over identifying with someone else ego (Empaths are prone to this) going contrary to ones best knowledge. Intra personal factors are many from personality, cognitions’ affect problem behaviours, biogenetics, demographics, bonding, bio psychosocial models of drug use and abuse have their own premise for diagnosis. Intra personal intelligence is used by many Philosphers. Decartes used his awareness to formulate his own theory. This is now one of the basic theories of human existence. He coined the phrase or so it is said ” I think therefore I am ”
Intra personal communication is important for strong mental health. Understanding oneself to address your inner problems is vital for well being ( https://www.dictionary.com ) The process in four rudimentary phases includes Sensation. Perception, Memory, Thought. The characteristics of intra personal communication include, Independant individuals, self disclosure that is revealing personal thoughts, feelings and reflections. Rationality, personal choice, it is constant and inescapable. Einstein had high intra personal intelligence, self motivated, introverted, spent lots of time alone, worked independently.
There are many forms of yoga the practice of which can bring a transformation ones energy. Health, wealth, peace of mind is happiness. It aids intra personal communication. Ayurveda and yoga are sister sciences. Ayurveda is the traditional natural healing system of India encompasses ancient philosophy based on deep understanding of the eternal truths about the human body, mind and spirit. There are eight branches of Ayurveda symbolized by the lotus flower of eight petals representing the eight branches of Ayurveda.
1.Kayachikitsa – internal medicine. 2.Salya tantra – surgery. 3.Salakya tantra -treatment of the ears, nose, throat, eyes and teeth. 4. Agada tantra – toxicology, study of poisons. 5.Bhuta vidya – Psychiatry, treatment of mental disease. 6.Bala tantra– Gynaecology, obstetrics and paediatrics. 7. Rasayana tantra – Science of rejuvenation. 8.Vajikarana tantra – aphrodisiacs to increase potency and life force.
From the Ayurvedic perspective the universe is a manifestation of supreme intelligence called Purusha, which evolves and expresses itself in matter in order to explore certain aspects within itself. The universe providing the experience for consciousness. Ayurveda is a practice along with yoga to bring one back to the knowledge of spirit or Purusha, The awareness is opened and realization that one is more than a physical body; one can connect to their true nature or essence. Or remain in the current state of degeneration which is inherent in the manifest world caught up in the wheels of samsara ( Buddhist concept misunderstood and related as karma )
As noted by William Shakespeare “Know thyself and to thyself be true”.
To learn more of the chakras and remembering past lives visit Astral Doorway on you tube. Great content, clearly explained.
MK ULTRA and Mental institutions (Canada, USA)
Asylums. Hospices. Charity homes for children.
Magdalene laundries.
The movie Philomena.
The Song Of The Sea. Animation movie about a Selkie, mermaid.
Dr. Emoto Masaru work on water crystals.
The Fascia Guide.com
Damage: movie from1992. A Louis Malle film. Juliette Binoche and Jeremy Irons.
Disclosure Day movie 2026.
Socrates dialogue with Diotima.
The Cave of Mount Angelos: story from the Quran. Based on the true story of Ashab al-Kahi, People Of The Cave. Movie at Salam media in English, You tube.